Class Schedule

  • Monday
  • Tuesday
  • Wednesday
  • Thursday
  • Friday
  • Saturday
  • Sunday
  • 5:00 AM
  • 6:00 AM
  • 7:00 AM
  • 8:00 AM
  • 9:00 AM
  • 10:00 AM
  • 11:00 AM
  • 12:00 PM
  • 4:00 PM
  • 5:00 PM
  • 6:00 PM
  • 7:00 PM

  • Get Fit
    8:00-9:00 Kim
  • Abs Express
    9:00-9:15 Kim
    Zumba
    9:15-10:15 Missy

  • Pilates
    10:25-10:55 Missy

  • Interval Blast
    4:30-5:25 Erica

  • Body Blast
    5:30-6:30 Tim

  • Zumba
    6:30-7:30 Liz

  • Body Blast
    5:45-6:45 Kim

  • Yoga
    8:00-9:00 Nira

  • Cycle
    9:05-9:55 Sarah

  • Body Blast
    10:00-11:00 Sarah

  • Zumba
    11:00-12:00 Kim

  • Muscle Max
    5:30-6:30 Kyle

  • Zumba Toning
    6:30-7:30 Olivia

  • Yoga
    7:30-8:30 Sue

  • Cycle
    5:45-6:45 Kim

  • Get Fit
    8:00-9:00 Kim
  • Abs Express
    9:00-:9:15 Kim
    Kickboxing
    9:15-10:15 Missy

  • Pilates
    10:25-11:55 Missy

  • Silver Fit
    11:00-11:45
  • Abs Express
    4:15-4:30 Chris
    Body Blast
    4:30-5:30 Chris

  • Cycle
    5:35-6:25 Tim

  • Zumba
    6:30-7:35 Liz

  • Body Blast
    5:45-6:45 Kim

  • Cycle
    9:05-9:55 Missy
  • Body Blast
    10:00-11:00 Jamie
    Senior Stretch
    10:30-11:00 Kim

  • Forever Fit
    11:00-11:45 Kim

  • Zumba
    5:00-6:00 Olivia

  • Yoga
    7:00-8:00 Sue

  • Cycle
    5:45-6:30 Kim

  • Body Blast
    8:00-9:00 Kim
  • Abs Express
    9:00-9:15 Kim
    Zumba
    9:15-10:15 Missy
  • CLASSES HELD IN
    THE PACE ROOM
  • *EXTREME FIT* $5.00
    PER CLASS

  • Cycle
    8:00-8:55 **

  • Body Blast
    9:00-10:00 *

  • Zumba
    10:00-11:00 *
  • *EXTREME FIT*
    CLASS SCHEDULE
  • Monday: 5:45 PM
    Weds: 9:30 AM
  • Thurs: 6:00 PM
    Saturday: 8:30 AM

  • Cycle
    8:05-8:55 **

  • Zumba
    9:00-10:00 *

* Instructors rotate for Cycle, Body Blast, and Zumba

** Weekend A.M. cycle classes may call at 1pm on the day before to reserve bike