Class Schedule - updated 02/06/08
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| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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cycle 5:45-6:45 kim |
body blast 5:45-6:45 deb |
Zumba 5:45-6:30 kim |
body blast 5:45-6:45 kim |
cycle 5:45-6:45 maria |
weekend a.m.
cycle classes may call at 1pm on the day before to reserve bike |
|
| abs class 6:30-7:00 kim |
hot yoga (pool) 8:00-9:00 |
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| get fit 8:00-9:00 kim |
basic yoga 8:00-9:00 kim |
get fit 8:00-9:00 kim |
cycle 8:05-8:55 chris |
body blast 8:00-9:00 kim |
cycle 8:05-8:55 lisa |
cycle 8:05-8:55 kim |
| abs express 9:00-9:15 kim |
cycle 9:05-9:55 chris |
abs express 9:00-9:15 kim |
cycle 9:05-9:55 missy |
abs class 9:00-9:30 kim |
body blast 9:00-10:00 |
cardio craze 9:00-10:00 |
| Zumba 9:15 - 10:15 missy |
pace class 9:30-10:00 kim |
kickboxing 9:15-10:15 missy |
pace class 9:30-10:00 chris |
kickboxing 9:30-10:30 jaime |
Zumba 10:00 - 11:00 |
instructors rotate |
| pilates 10:15-11:00 missy |
body blast 10:00-11:00 kim |
pilates 10:15-11:00 missy |
body blast 10:00-11:00 jaime |
instructors rotate |
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| forever fit 11:00-11:45 kim |
Zumba 11:00 - 12:00 |
forever fit 11:00-11:45 kim |
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cycle 12:05-12:55 kim |
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| abs express 4:15-4:30 chris |
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cycle 4:30-5:20 chris |
cardio combo 4:30-5:30 melissa |
body blast 4:30-5:30 chris |
Zumba 4:45 - 5:45 kim |
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| body blast 5:30-6:30 chris |
abs express 5:30-5:45 melissa |
boot camp 5:30-6:30 jeremy |
turbo kick tm 5:45-6:45 missy |
boot camp 5:45-6:45 jeremy |
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cycle express 5:50-6:40 maria |
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| kickboxing 6:30-7:30 lisa |
Zumba 6:30-7:30 rose |
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| beginner
cycle 7:35-8:25 jeremy |
beginner
cycle 7:35-8:25 jeremy |
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Click to view the Pool Schedule
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